Tag Archives: happiness

Classes available online, exclusively at FMTV!

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That’s right! I am sooooooooo excited to share this with you! My Awakening Yoga series went LIVE today on FMTV  :) …still a few minor edits in order, but please don’t hesitate to sign-up  here NOW for full access to all yoga & meditation videos and much more!

This a massive step for me in opening the doors to the magic of Kundalini Yoga to the widest audience possible and I am so infinitely GRATEFUL to James & Laurentine and their fabulous team of magicians at Food Matters HQ in Australia for making this dream a reality! I am so BLESSED! Thank you, thank you, thank you!

But this is not just about Kundalini Yoga guys. If you don’t know about FOOD MATTERS yet, today is seriously your lucky day. For anyone who is cares about achieving OPTIMUM HEALTH…mind, body & Soul…FMTV is the ULTIMATE one-stop shop for daily INSPIRATION. It’s like Netflix® for health & wellness…over-flowing with deeply inspiring documentaries, transformational mind & body segments, quick & healthy recipes, yoga classes, and much, much more. It’s a gift you will be very glad to have offered yourself! I know I am…these are the people who kicked off my journey, people who never cease to inspire me, people who have helped to transform my life on so many levels and for whom I will forever have endless GRATITUDE.

Introducing… HYMN Retreats ST BARTH

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Experience This heart’s… one-of-a-kind HOUSE OF YOGA, MUSIC & NUTRITION RETREATS on the paradisiacal caribbean island of Saint Barthelemy! HYMN Retreats are unique, high-end, semi-private retreats, designed for a very limited number of participants looking to deepen their journey within via the transformative force of yoga, music and nutrition. Retreats are a fusion of the collaborative magic of Kundalini Yoga instructor & chantress ASHLEY AIKEN-REDON, world-renowned UK hang musician, DANIEL WAPLES, and a private chef specialized in plant-based nutrition. Profound self-healing, lasting transformation and deep and meaningful connections, are all integral parts of these unique retreats!

Won’t you come play with us?

The next St Barth edition will be APRIL 17-24, 2016 so SAVE THE DATE!
In the meantime…I’ll be announcing This heart’s next retreat…Stateside…very soon :)
So STAY TUNED!

Love & light to all! SAT NAM

Music: Daniel Waples – Hang Out Back (featuring Martin Cradick)
Cinematography: st-barthvideoprod.com
Website: http://kundaliniyogastbarth.com
Facebook: https://www.facebook.com/ashley.redon
Instagram: https://www.instagram.com/kundaliniyogastbarth/

This heart… goes LIVE on FMTV in January!

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So, THIS is happening…

Sooooooooooo much G R A T I T U D E !
Infinite, unfiltered G R A T I T U D E for this incredible gift ✨🙏✨

If you don’t know about FMTV.com yet, CHECK IT OUT! This is the most comprehensive, deeply inspiring source for ALL the very best health & wellness resources on the market today. Hands down the surest way to get…AND stay…hot, healthy and happy!  James Colquhoun & Laurentine Colquhoun ten Bosch have rocked the world with their infinitely inspiring documentary films “Food Matters” & “Hungry for Change” and continue to guide the masses toward optimal Being with their global-reach online streaming website that instantly became known as “the Netflix of health & wellness.” I bow down to their creative force and vision ✨🙏✨ and am so incredibly B L E S S E D and proud to be a part of it, as This heart… & FMTV join forces to bring the Kundalini experience into the homes of hundreds of thousands of beautiful Souls worldwide! 

Stay tuned boys & squirrels…

Click here for a preview :)

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Alors, CECI est en train de se manifester….

Je suis remplie, mais remplie de G R A T I T U D E ! …une gratitude infinie et sans filtre pour ce cadeau extraordinaire! ✨🙏✨

Si vous ne connaissez pas encore FMTV.com, DECOUVREZ LE! C’est LA ressource la plus complète et inspirante pour tout ce qui concerne la santé et le bien-être sur le marché aujourd’hui. Sans question la façon le plus sûre de devenir…et rester…”hot, healthy & happy!” James Colquhoun & Laurentine Colquhoun ten Bosch ont déjà inspiré des millers de personnes avec leurs documentaires à grand succès “Food Matters” & “Hungry for Change” et continuent à guider les masses vers le bonheur optimal avec leur site de streaming à portée mondiale, connue comme ‘le Netflix de la santé et du bien-être.”  Je m’incline devant leur force créative ✨🙏✨ et suis incroyablement heureuse et fière d’en faire partie de leur vision, alors que This heart… et FMTV se joignent pour apporter l’experience Kundalini chez les milliers de personnes à travers la planète! 

Restez à l’écoute pour la sortie en janvier et cliquez ici pour un petit aperçu…

Feeling wobbly…

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Kicking around in W H E E L P O S E on a beach towel, rather than a yoga mat, is S L I P P E R Y business! Don’t try this at home boys & squirrels! I am literally about to bust my noggin’ in this shot, but…the sunlight was too beautiful not to share and this posture is all about learning to embrace V U L N E R A B I L I T Y so cheers to that & happy Wednesday to all!

Sat Nam xoxo

The Green Parrot…

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I’m gonna call this one THE GREEN PARROT 💚💛💚💛
1 cucumber
1 giant handful of red grapes
2 large kale leaves
3 stalks of celery
1 giant chunk of ginger

Shooting video for HYMN St Barth…

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Total, complete and unspeakable G R A T I T U D E ✨🙏✨ for the most magical opportunity EVER to shoot video for This heart… HOUSE OF YOGA, MUSIC & NUTRITION (HYMN) retreats! 👳🎶🍉 I am so incredibly G R A T E F U L for EVERY single experience in my life that has brought me to this moment…ALL OF IT…the good the the bad and the ugly…especially the ugly…for it is through our deepest, darkest challenges that we have the opportunity to grow and evolve most profoundly… SAT NAM and thank you, thank you, thank you ✨🙏✨

 

Happy Thanksgiving!

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G I V I N G T H A N K S in the most magical way this Thanksgiving Day! I bow down to each of the beautiful Souls who shared this morning’s class with me today 🙏 Gorgeous chanting Angels that you are…thank you, thank you, thank you for sharing your beautiful energy with me on this special day! 🍁🍃🍂SAT NAM —  feeling blessed at The Yoga Studio at l’ASCCO.

 

G R A T I T U D E . . .

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Soooooooooo much G R A T I T U D E 🙏  for this month’s FULL MOON MEDITATION at Gouverneur.  It was a magical moment shared with a beautiful crowd of chanting angels and an exciting set-list… — Sat Siri, Wah Yantee, Adi Shakti, Fireproof & Sa Re Sa Sa —
Massive L O V E & L I G H T to all those who joined us, in the flesh AND in Spirit!
I bow down to the power of intention and the gift of reaping what we sow in the Full Moon’s glow.
SAT NAM 
xoxo

This heart… is bound for AUSTRALIA !

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KY Classes Suspended - FMTV