Tag Archives: nature

Introducing… HYMN Retreats ST BARTH

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Experience This heart’s… one-of-a-kind HOUSE OF YOGA, MUSIC & NUTRITION RETREATS on the paradisiacal caribbean island of Saint Barthelemy! HYMN Retreats are unique, high-end, semi-private retreats, designed for a very limited number of participants looking to deepen their journey within via the transformative force of yoga, music and nutrition. Retreats are a fusion of the collaborative magic of Kundalini Yoga instructor & chantress ASHLEY AIKEN-REDON, world-renowned UK hang musician, DANIEL WAPLES, and a private chef specialized in plant-based nutrition. Profound self-healing, lasting transformation and deep and meaningful connections, are all integral parts of these unique retreats!

Won’t you come play with us?

The next St Barth edition will be APRIL 17-24, 2016 so SAVE THE DATE!
In the meantime…I’ll be announcing This heart’s next retreat…Stateside…very soon :)
So STAY TUNED!

Love & light to all! SAT NAM

Music: Daniel Waples – Hang Out Back (featuring Martin Cradick)
Cinematography: st-barthvideoprod.com
Website: http://kundaliniyogastbarth.com
Facebook: https://www.facebook.com/ashley.redon
Instagram: https://www.instagram.com/kundaliniyogastbarth/

Feeling wobbly…

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Kicking around in W H E E L P O S E on a beach towel, rather than a yoga mat, is S L I P P E R Y business! Don’t try this at home boys & squirrels! I am literally about to bust my noggin’ in this shot, but…the sunlight was too beautiful not to share and this posture is all about learning to embrace V U L N E R A B I L I T Y so cheers to that & happy Wednesday to all!

Sat Nam xoxo

Shooting video for HYMN St Barth…

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Total, complete and unspeakable G R A T I T U D E ✨🙏✨ for the most magical opportunity EVER to shoot video for This heart… HOUSE OF YOGA, MUSIC & NUTRITION (HYMN) retreats! 👳🎶🍉 I am so incredibly G R A T E F U L for EVERY single experience in my life that has brought me to this moment…ALL OF IT…the good the the bad and the ugly…especially the ugly…for it is through our deepest, darkest challenges that we have the opportunity to grow and evolve most profoundly… SAT NAM and thank you, thank you, thank you ✨🙏✨

 

G R A T I T U D E . . .

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Soooooooooo much G R A T I T U D E 🙏  for this month’s FULL MOON MEDITATION at Gouverneur.  It was a magical moment shared with a beautiful crowd of chanting angels and an exciting set-list… — Sat Siri, Wah Yantee, Adi Shakti, Fireproof & Sa Re Sa Sa —
Massive L O V E & L I G H T to all those who joined us, in the flesh AND in Spirit!
I bow down to the power of intention and the gift of reaping what we sow in the Full Moon’s glow.
SAT NAM 
xoxo

Inaugural House of Yoga, Music & Nutrition Retreat

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Yoga in Paradise FLYER

Join me for an unparalleled experience at This heart’s… inaugural HOUSE OF YOGA, MUSIC & NUTRITION RETREAT! We’re kicking off this unique series of annual global retreats with a big bang! Held from November 1-8, 2015 on the exclusive island of Saint Barthelemy, this unique retreat will feature world renowned hang musician and sound healer Daniel Waples of Hang in Balance​. This is an extraordinary gift and an opportunity not to be missed! In an effort to keep this an intimate retreat, conducive to deep and meaningful connection, spaces are very limited, so please reach out to reserve your spot today!

The V E N T U R E R . . .

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I am so B L E S S E D and overflowing with G R A T I T U DE to feature in this recent article written by the talented Robert Michael Poole, Chief Editor & Photographer of the premier online global source for the Arts, Culture, Travel, Luxury & Style. Please check out the full article at http://www.blouinartinfo.com/news/story/1211173/the-venturer-yoga-instructor-ashley-aiken-redon-st-barth

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Science of A N G L E S & T R I A N G L E S . . .

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Kundalini Yoga is often referred to as a science of A N G L E S & T R I A N G L E S . Tune into your body and discover your own S A C R E D G E O M E T R Y.

G R A T I T U D E . . . a l w a y s .

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Weekend G R A T I T U D E for Endless Horizons 💙 & Magic Mantra Meditations 🎶

 

G R A T I T U D E . . .

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Always remember to express G R A T I T U D E for each day that the sun rises and sets. Offer yourself the E X P E R I E N C E of what an absolute M I R A C L E this is. This is a perfect example of a “naked truth” that we all too often overlook. See it, feel it, experience it and express gratitude for it!  This practice will bring you great peace, happiness and abundance!