Tag Archives: mantra

G R A T I T U D E . . .


Soooooooooo much G R A T I T U D E ‚ú®ūüôŹ‚ú®¬† for this month’s FULL MOON MEDITATION at Gouverneur. ¬†It was a magical moment shared with a beautiful crowd of chanting angels and an exciting set-list‚Ķ¬†— Sat Siri, Wah Yantee, Adi Shakti, Fireproof & Sa Re Sa Sa —
Massive L O V E & L I G H T to all those who joined us, in the flesh AND in Spirit!
I bow down to the power of intention and the gift of reaping what we sow in the Full Moon’s glow.

I bow down to the D I V I N E F E M I N I N E . . .

“When a woman chants this mantra, the Universe clears the way.” -YB

A D I  S H A K T I . . .

Adi Shakti, Namo Namo
Sarab, Namo Namo
Pritham Bhagvati, Namo Namo
Kundalini Mata Shakti, Namo Namo

I bow down to the primal power.
I bow down to all-encompassing power.
I bow down to all through that which the Universe creates.
I bow down to the creative force of the Kundalini, Divine Mother Power.

Inaugural House of Yoga, Music & Nutrition Retreat

Yoga in Paradise FLYER

Join me for an unparalleled experience at This heart’s… inaugural HOUSE OF YOGA, MUSIC & NUTRITION RETREAT! We’re kicking off this unique series of annual global retreats with a big bang! Held from November 1-8, 2015 on the exclusive island of Saint Barthelemy, this unique retreat will feature world renowned hang musician and sound healer Daniel Waples of Hang in Balance‚Äč. This is an extraordinary gift and an opportunity not to be missed! In an effort to keep this an intimate retreat, conducive to deep and meaningful connection, spaces are very limited, so please reach out to reserve your spot today!

G R A T I T U D E . . . a l w a y s .


Weekend G R A T I T U D E for Endless Horizons¬†💙¬†& Magic Mantra Meditations¬†🎶


Happy, Shiny Chanting Yogis!

This heart… is feeling super blessed after a deeply moving chanting meditation of ANG SANG WAHE GURU during this morning’s group session at l’ASCCO! The dynamic, living ecstasy of the Universe is indeed dancing in each one of you! Thank you for sharing this powerful moment that contributes so greatly to raising the vibration of this tiny¬†rock in the middle of the sea! SAT NAM


January 2015 New Moon Meditation


Love, light and many thanks to all the beautiful and courageous chanters who braved 31 minutes of Rakhe Rakhanhar during last night’s New Moon Meditation!
I salute you! SAT NAM

NMM Jan 2015    NMM Jan 2015 FR

Mantra & Sound at This heart…

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The mantra and sound element of Kundalini Yoga is one that is very near and dear to This heart… I have been extremely blessed to work with some phenomenally talented musicians who have deeply inspired my practice and the way that I am able share these teachings with my students. I am especially grateful to special guest musicians and fellow yogis Jamie Sherman, Pierre Nesta & S√©bastian Marconato, pictured here at the inaugural jam session of “Studio This heart…” All love & gratitude to these beautiful souls who bring such joy and intensity to our meditations!