Tag Archives: naked truth

You are what you eat…

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FOOD MATTERS. Yes, it does! Gratitude always for this Naked Truth from which we are all too easily distracted in modern society. If you are what you eat, well…this morning I am a decidedly a homemade almond milk chocolate banana smoothie! …a little nutty and decadently delicious!🌱🌰🌱🍌🌱🍫🌱

You A R E the sun . . .

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“Imagine a ray of sunlight that has forgotten it is an inseparable part of the sun and deludes itself into believing it has to fight for survival and create and cling to an identity other than the sun. Would the death of this delusion not be incredibly liberating?”
– Eckhart Tolle

The V E N T U R E R . . .

I am so B L E S S E D and overflowing with G R A T I T U DE to feature in this recent article written by the talented Robert Michael Poole, Chief Editor & Photographer of the premier online global source for the Arts, Culture, Travel, Luxury & Style. Please check out the full article at http://www.blouinartinfo.com/news/story/1211173/the-venturer-yoga-instructor-ashley-aiken-redon-st-barth

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G R A T I T U D E . . .

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Always remember to express G R A T I T U D E for each day that the sun rises and sets. Offer yourself the E X P E R I E N C E of what an absolute M I R A C L E this is. This is a perfect example of a “naked truth” that we all too often overlook. See it, feel it, experience it and express gratitude for it!  This practice will bring you great peace, happiness and abundance!